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尊敬的會員：

服務會員是本會一貫的宗旨，貫徹着與時共進的理念，我們把原有載在兩隻光盤中的“抗癌健身法，教學演示“轉載到一隻優盤上，並且把所有功法的演示分裁成獨立的片段，學員可隨意選播。

現在持有光盤的會員，不論它的新舊或有否瑕疵，都可以用來換取優盤。有意者，請先向所屬之練功點站長登記，換領時，必須交出舊有的光盤，否則，須繳付$5購買優盤。請注意，每位會員只可以換領或購買一次，有效日期至2024年3月31日止，逾期恕不受理。

敬請大家細讀及遵守優盤內載的版權及免責聲明。

如有疑問，請向所屬之練功點站長查詢。

祝大家龍馬精神，萬事如意，合家安康！

國際郭林氣功文化研究會（澳洲分會）

會長

繆邵麗霞

2024年2月14日

Dear member,

Serving members is the consistent philosophy of our association, and carry through the concept of advancing with time, we have reproduced the " Kang Ai Jian Shen Fa, Teaching Demonstrations " originally contained on two DVDs onto a USB flash drive. The demonstration is divided into independent clips, and students can choose to play them at will.

A DVD can be exchanged for a USB flash drive, regardless of whether it is new, old, or defective . If you are interested, please register with the in-charge of the corresponding practice venue first. When redeeming, you must hand over the old DVD, otherwise, you must pay $5 to purchase the USB. Please note that the redemption or purchase is limited to one per member and is valid until 31 March 2024. Overdue redemption will not be accepted.

You are kindly requested to read carefully and abide by the copyright and disclaimer statement contained in the USB flash drive .

If you have any questions, please contact the in-charge of your respective practice venue.

I wish you all the best of luck, good health, and prosperity for the year of Dragon (Loong)!

Lydia Mau

President

International Guolin Qigong Culture Research (Australia) Association, Inc. (INC9890930)

14 February 2024

Dear members,

Australia is attacked by Omicron variant and the daily case has surpassed the unwanted milestone of 10,000 new infections in a single day.

Despite of achieving a 93% double vaccinated rate, New South Wales reported 12,226 cases in the latest reporting period. This is a rocketing increase from a few hundred cases a fortnight ago. The modelling predicts number of daily cases may reach 100,000 cases by end of January.

In the interest of safety of our members and volunteers it has been decided by the Management Committee that the weekly qigong practice class would be temporary suspended until the end of January 2022.

·        Boronia Park – as of Monday, 3 January 2022

·        Gifford Park – as of Friday, 7 January 2022

·        Cumberland State Forest – as of Saturday, 8 January 2022

Members need help and assistance at this difficult time please contact:

·        Boronia Park – Albert Wu 0414 983 787

·        Gifford Park – Irene Wong 0420 249 292

·        Cumberland State Forest – 0425 246 688

We will continue to review this decision and will sent out an update closer to the end of January 2022.

Our apologies for this late notice.

Kind regards,

Alice Wong

President

尊敬的會員們，

澳大利亞受到 Omicron 變種新冠病毒的攻擊，單日新增感染病例已超過10,000 宗這一令人討厭的里程碑。

儘管實現了 93% 的雙重疫苗接種率，新南威爾士州在最近的報告期內報告了 12,226 宗新病例。與兩週前的幾百宗相比，這一數字急劇增加。根據模型預測，到 1 月底，每天的病例數可能會達到 100,000 宗。

為了會員和義務工作者的安全，理事會決定暫停每週一次的氣功練習班，直至2022年1月底。

·        Boronia Park - 由2022 年 1 月 3 日（星期一）開始

·        Gifford Park - 由2022 年 1 月 7 日（星期五）開始

·        Cumberland State Forest - 由2022 年 1 月 8 日（星期六）開始

在這個困難時期如會員需要幫助，請聯繫：

·  Gifford Park – Irene Wong 0420 249 292

·  Cumberland State Forest – Iris Yiu 0425 246 688

·      Boronia Park – Albert Wu 0414 983 787

我們將繼續審查這一決定，並將在接近 2022 年 1 月底時發送更新。

對於這個倉促的通知，我們深表歉意。

致以親切的問候，

王雅君

會長

Dear members,

The NSW Government has just announced a full Covid lockdown for Greater Sydney, Blue Mountains, Central Coast and Wollongong from 6pm Saturday 26 June 2021.

In line with NSW Government’s directive to close non-essential services, we will suspense our qigong practice classes at all three practice venues with immediate effect and until 9 July 2021.

We will continue to monitor the latest announcement from the NSW Government and update you via this website the date for the resumption of our qigong practice classes.

In the meantime, if you need assistance please contact:

·        Gifford Park, Peakhurst – Irene Wong 0420 249 292

·        Cumberland State Forest, West Pennant Hills – Iris Yiu 0425 246 688

·        Boronia Park, Epping – Lucy Li 0404 400 388 or Albert Wu 0414 983 787

Stay safe,

Alice Wong

President

International Guolin Qigong Culture Research (Australia) Association, Inc.

(INC9890930)

27 June 2021

各位會員：

新南威爾士州政府剛剛宣布，從2021 年6月 26 日（星期六）下午 6 點起，對大悉尼、藍山、中央海岸和臥龍崗進行全面封鎖。

因應州政府關閉非必要的服務的指示，我們即時停辨在所有三個練功點的練功班課程，直到2021年7月9日。

我們將繼續關注新南威爾士州政府的最新公告，並通過本網站向您更新我們氣功班的復課日期。

如果您在此期間需要幫助，請聯繫：

·  Gifford Park, Peakhurst - Irene Wong 0420 249 292

·  Cumberland State Forest, West Pennant Hill - Iris Yiu 0425 246 688

·  Boronia Park, Epping – Lucy Li 0404 400 388 或Albert Wu 0414 983 787

請各位注意自身的安全。

王雅君

會長

國際郭林氣功文化研究會（澳洲分會）

2021 年 6 月 27 日

Dear Members,

Following the recommencement of Qigong practice class at Cumberland State Forest and Gifford Park on 14 & 20 November 2020 respectively, we are pleased to announce that the Qigong practice class at Boronia Park, Epping will resume as of Monday, 4 January 2021:

1.   The class will be conducted with a set timetable which a copy is available at the Association’s website guolinqigong.org.au for viewing or downloading.

2.   All persons present (including new students) are required to register their name, membership number and contact phone number at the administrative assistant desk and participate in body temperature testing before participating in the activities. Your full cooperation would be highly appreciated.

3.   The Association would strongly recommend participating members, instructors, and volunteers to wear a mask (bring your own) and often use hand sanitiser (supplied) to clean your hands.

4.   Direct physical contact should be avoided whenever practical.

5.   Everyone must stay at least 1.5 metre away from other people throughout the class. The number of participants (including Instructor and Administrative Assistant on duty) will be limited to a maximum of 50 persons.

6.   Members who intend to participate in the class should register with the person-in-charge of Epping’s WhatsApp group before the practice day; if there is a change, the person-in-charge should be notified in advance. Participants who have any symptoms of COVID-19 should stay at home and do not come to practice venues.

We will continue to closely monitor the changing situation and review the above arrangements in due course.

Alice Wong

President

International Guolin Qigong Culture Research (Australia) Association Incorporated (INC9890930)

15 December 2020 

各位會員：

本會很高興地宣告，隨甘柏蘭（Cumberland State Forest ）及南區（Gifford Park）練功點分別於2020年11月14日及11月20日復課後，在Boronia Park, Epping練功點舉辦之氣功班，將於2021年 1月4日（星期一）開始全面復課：

1.     氣功班將會按照課程時間表進行；時間表可在本會網址guolinqigong.org.au參閱或下載。

2.     所有到場的人士 (包括新學員) 參與本會活動前，請先前往行政當值處登記姓名、會員編號及聯絡電話號碼，並且接受體溫檢測，敬請合作。

3.     本會强烈建議課程時段所有學員、輔導員及義工均應配帶口罩（自備）及經常使用搓手液（本會供應）清潔雙手。

4.     儘量不作任何直接肢體接觸。

5.     任何時間每人都須保持與其他人最少1.5米距離。每日課程參加人數（包括輔導員和行政當值在内）將以最多50人為限。

6.     有意參加每週課程的學員應在練功日之前，在Epping練功點之WhatsApp群組向練功點負責人報名；如有變更，應預先通知負責人。學員如有任何COVID-19症狀應留在家中休息，不要來到練功點。

本會繼續密切留意有關情況，並適時檢視以上安排。

王雅君

會長

國際郭林氣功文化研究會（澳洲分會）

2020年12月15日

Dear Members,

Since the last re-suspension of Qigong practice class in July, we have been closely monitoring the development of COVID-19 pandemic in New South Wales. In view of the recent slowdown of the epidemic and in-line with the NSW Government's current relaxation on COVID-19 restrictions, we are pleased to announce that the Qigong practice class will resume as of Saturday, 14 November 2020, at two of our practice venues:

1.   Class is initially scheduled every Saturday (commencing from 14 November 2020) at Cumberland State Forest and every Friday (commencing from 20 November 2020) at Gifford Park.  The class will be conducted with set timetable. The recommencement date for Epping Boronia Park will be announced later. 

2.   All persons present (including new students) are required to register their name, membership number and contact phone number at the administrative assistant desk and participate in body temperature testing before participating in the activities. Your full cooperation would be highly appreciated. 

3.  The Association would strongly recommend participating members, instructors, and volunteers to wear a mask (bring your own) and often use hand sanitiser (supplied) to clean your hands. 

4.   Direct physical contact should be avoided whenever practical. 

5.   Everyone must stay at least 1.5 metre away from other people throughout the class. The number of participants (including Instructor and Administrative Assistant on duty) will be limited to a maximum of 20 persons. 

6.   Members who intend to participate in the class should register with the person-in-charge of the WhatsApp group of their respective practice venue before the practice day; if there is a change, the person-in-charge should be notified in advance. Participants who have any symptoms of COVID-19 should stay at home and do not come to practice venues.

We will continue to closely monitor the changing situation and review the above arrangements in due course.

Alice Wong

President

International Guolin Qigong Culture Research (Australia) Association

 27 October 2020 

各位會員：

自今年7月再度停課以來，本會一直留意觀察COVID-19新型冠狀病毒大流行在新南威爾士州的最新發展。鑒於近日疫情的減緩及本州政府最新COVID-19的寬鬆指引，本會很高興地宣告將於2020年11月14日（星期六）開始，在兩個練功點全面復課：

1.     課程暫只安排每週六（由11月14日開始）在甘柏蘭 (Cumberland State Forest) 及每週五（由11月20日開始）在南區 (Gifford Park) ，按照課程時間表進行。Epping Boronia Park 之復課日期將會稍後通告。

2.     所有到場的人士 (包括新學員) 參與本會活動前，請先前往行政當值處登記姓名、會員編號及聯絡電話號碼，並且接受體溫檢測，敬請合作。

3.     本會强烈建議課程時段所有學員、輔導員及義工均應配帶口罩（自備）及經常使用搓手液（本會供應）清潔雙手。

4.     指導學習時儘量不作任何直接肢體接觸。

5.     任何時間每人都須保持與其他人最少1.5米距離。每日課程參加人數（包括輔導員和行政當值在内）將以最多20人為限。

6.     有意參加每週課程的學員應在練功日之前，在所屬練功點之WhatsApp群組向練功點負責人報名；如有變更，應預先通知負責人。學員如有任何COVID-19症狀應留在家中休息，不要來到練功點。

本會繼續密切留意有關情況，並適時檢視以上安排。

王雅君

會長

國際郭林氣功文化研究會（澳洲分會）

 2020年10月27日

各位會員：

順應新南威爾士州政府最新COVID-19冠狀病毒的寬鬆指引，本會將於七月十八日（星期六）開始，作有限度復課：

1. 課程暫只安排每週六在甘柏蘭 (Cumberland State Forest) 及每週五在南區 (Gifford Park) ，暫時不設課程時間表，只提供功法複習、咨詢及查功等服務。

2. 所有到場的人士 (包括新學員) 參與本會活動前，請先前往行政當值處登記姓名、會員編號及聯絡電話號碼，並且接受體溫檢測，敬請合作。

3. 本會强烈建議課程時段所有學員、助教、老師及義工均應配帶口罩（自備）及經常使用搓手液（本會供應）清潔雙手。

4. 指導學習時不作任何直接肢體接觸。

5. 任何時間都須保持每一個人之間最小1.5米（相等於4.0平方米）距離。

6. 有意参加每週課程的學員應在練功日之前，在所屬練功點之WhatsApp群組向練功點負責人報名；如有變更，應預先通知負責人。學員如有任何COVID-19症狀應留在家中休息，不要來到練功點。

本會繼續密切留意有關情況，並適時檢視以上安排。

王雅君

會長

國際郭林氣功文化研究會（澳洲分會）

2020年7月1日

Dear Members:

 In-line with the NSW Government's easing of COVID-19 restrictions, we are pleased to announce that the Qigong practice class will partially resume as of Saturday, 18 July 2020:

1.   Class is initially scheduled every Saturday at Cumberland State Forest and every Friday at Gifford Park.  The class will be conducted with no set timetable, only provides review, consultation and examination of qigong practice and other services.

2.   All person present (including new students) are required to register their name, membership number and contact phone number at the administrative assistant desk and participate in body temperature testing before participating in the activities. Your full cooperation would be highly appreciated. 

3.   The Association would strongly recommend participating members, instructors and assistant instructors and volunteers are wearing a mask (bring your own) and often use hand sanitiser (supplied) to clean your hands. 

4.   Direct physical contact should be avoided whenever practical. 

5.   A minimum distance of 1.5 meters (equivalent to 4.0 square meters) between everyone must be maintained throughout the class. 

6.   Members who intend to participate in the class should register with the person-in-charge of the WhatsApp group of their respective practice venue before the practice day; if there is a change, the person-in-charge should be notified in advance. Participants who have any symptoms of COVID-19 should stay at home and do not come to practice venues.

 We will continue to closely monitor the changing situation and review the above arrangements in due course.

Alice Wong

President

International Guolin Qigong Culture Research (Australia) Association

 1 July 2020

尊敬的會員，

我們相信，在這個充滿挑戰的時刻，您們都健康和安全。

根據衛生部的最新數據和信息顯示，由於澳大利亞嚴格的控制措施，COVID-19冠狀病毒的傳播率急劇下降。

但是，政府已決定，目前實施的管制措施至少延續一個月保持不变，然後再進行審查以放鬆第一期限制。

因此，理事會決定，我們所有三個練功點繼續停辦每周課程，直至另行通告。

同時，我們鼓勵會員加入各自所屬練習點的WhatsApp群組，在這裡，彼此交流和討論練功心得，並共享信息。請聯繫相關練習點的負責人安排加入。

·         甘柏蘭：饒黃慧卿 0425 246 688

·         葉平：李艷 0405 400 388

·         南區：黃艷玲 0420 249 292

直至在這場COVID-19大流行（至少在澳大利亞本土）結束之前，請注意家居安全並照顧好自己。

繼續練好郭林氣功！

謹向各位致以最親切的問候。

王雅君

會長

國際郭林氣功文化研究會（澳洲分會）（INC 9890930）

電郵：guolinqigong.au@gmail.com

網址：www.guolinqigong.org.au

2020年4月18日

Dear members,

We trust you are all safe and healthy during this challenging time. 

The latest data produced by the Department of Health has revealed the dramatic reduction in coronavirus transmission rate caused by Australia’s strict control measures. 

However, the government has decided that the current measures will remain in place for at least a month before there’ll be a review on easing the first lot of restrictions. 

Accordingly, the Management Committee has decided that the current suspension of weekly Qigong classes at all three practising venues will remain in place until further notice. 

In the meantime, members are encouraged to join the WhatsApp group of their respective practising venue where they can chat with each other and share information within the group. Please contact the person-in-charge of the relevant practising venue for joining. 

• Cumberland State Forest, West Pennant Hill: Iris Yiu on 0425 246 688

• Boronia Park, Epping: Lucy Li on 0405 400 388

• Gifford Park, Penshurst: Irene Wong on 0420 249 292

Until this COVID-19 pandemic is all over, at least for Australia, please look after yourself and stay safe.

Keep on practising Guolin qigong continuously!

Kindest regards,

Alice Ya Kwan Wong

President

International Guolin Qigong Culture Research (Australia) Association Incorporated (INC 9890930)

Email: guolinqigong.au@gmail.com

Website: www.guolinqigong.org.au

18 April 2020 

各位會員：

你們好！

”新型冠狀病毒 (COVID-19)” 的全球確診個案已超越140,000宗，國際衛生組織 (World Health Organisation) 已於日前宣佈 該病毒危機為 “大流行病疫(Pandemic)” 。

澳洲的確診個案已超過200宗並每天在不斷地增加，情況令人憂慮。

為了減慢病毒的擴散，聯邦政府宣佈由周一開始，禁制所有超過500人之一切非必要的聚會，並且建議停止不必要的海外旅遊、減少社交聚會，等等，的一系列措施。

本會一直關注着病毒疫情的發展情況，並在適當的時候作出相應的措施，盡量降低對我們會員及義工的風險。因此，經過慎重考慮後，本會決定由即日起至2020年4月30日，暫停每周在三個練功點舉辦的練功班。關心各位會員的健康及安全一直是我們服務會員最優先的先決條件，希望各會員諒解及支持。

在停課期間如有個别會員需要援助，請電話聯絡各練功點之負責人。

·         甘柏蘭：饒黃慧卿 0425 246 688

·         葉平：李艷 0405 400 388

·         南區：黃艷玲 0420 249 292

本會將繼續觀察 “新型冠狀病毒(COVID-19) “ 的發展情況，並在適當的時候向會員提供更新的資訊。

祝各位身體健康！

王雅君 

會長

國際郭林氣功文化研究會（澳洲分會）

2020年3月15日 

電郵: guolinqigong.au@gmail.com

網址: www.guolinqigong.org.au

Dear members,

How are you doing?

" Novel coronavirus (COVID-19)" global confirmed cases have exceeded 140,000 cases and the World Health Organization (WHO) has recently declared that the global coronavirus disease crisis is now a " Pandemic".

Diagnosed case in Australia has surpassed 200 and the number is growing every day, the situation is worrying.

To slow down the spread of coronavirus epidemic, the federal government announced that beginning from Monday, the ban of all non-essential gathering of more than 500 people, together with a series of other measures including, the suggestion of stopping unnecessary overseas travel, community distancing, reducing of social activities, etc. 

We have been closely monitoring the development of the virus outbreaks and accordingly taking appropriate precautious measures to minimize the risks our members and volunteers exposed to. Therefore, after careful consideration, the Management Committee decided from now until 30 April 2020, to suspend the weekly classes at all three practicing venues. The concerns about the health and safety of members are always our highest priority for serving members, and we hope that members will understand and support.

Any member who needs assistance during the suspension period, please contact the person-in-charge of the respective practice venue.

• Cumberland State Forest, West Pennant Hill: Iris Yiu on 0425 246 688

• Boronia Park, Epping: Lucy Li on 0405 400 388

• Gifford Park, Penshurst: Irene Wong on 0420 249 292

We will continue to monitor the development and situation of the "novel coronavirus (COVID -19)" and provide you with a further update in due course. 

I wish you all good health!

Alice Ya Kwan Wong

President

International Guolin Qigong Culture Research (Australia) Association, Inc.

15 March 2020 

Email: guolinqigong.au@gmail.com

Website: www.guolinqigong.org.au

各位會員：

你們好！

我們相信每一位會員都很關注有關 ”武漢新型冠狀病毒 (2019 n-CoV)“ 事件的發展、尤其是對澳洲的影響。

經過慎重考慮後，本會理事會決定遵從新南威爾斯州政府的指引，呼籲所有會員，如在過去十四天內曾到訪過中國大陸任何地方，包括香港和澳門，都避免參加本會舉辦的任何活動，包括每周在三個練功點的氣功班，直至病毒十四天潛伏期過後。如有上述情況發生，請通知相關練功點的負責人。

關心各位會員的健康一直是我們服務會員最優先的先決條件，這次的決定是作為一個降低這種病毒轉播的緊急應變 措施，希望各位會員能諒解及協助。

如有任何疑問，請致電：繆邵麗霞 (Lydia Mau)  副會長 （關顧) ) 0416 131 911 查詢。

有關 ”武漢新型冠狀病毒 (2019 n-CoV)“ 的最新資訊，請瀏覽以下新南威爾斯州衛生部的網站：

https://www.health.nsw.gov.au/Infectious/controlguideline/Pages/novel-coronavirus.aspx

祝各位身體健康！

王雅君 （會長）

國際郭林氣功文化研究會（澳洲分會）

電郵: guolinqigong.au@gmail.com

網址: www.guolinqigong.org.au

2020年2月4日