自强不息、自救互助

特別聲明：

任何病患者或保健者，都不可能單靠習練一種氣功便能治病強身。因為要身體健康，需配合適當的醫療、營養均衡的飲食、充足的睡眠和休息、樂觀穩定的情緒、合適的居住和工作環境、及適量有益身心的各種活動等。 

郭林氣功可算是一種適合康健者和大部份病患者的氣功運動，仍需要適當的輔導和勤練功，再配合上列的因素，練功者才可以達到健康的目的。 

各練功者須按自己體能及當時健康情況，並顧及天氣和現場環境，量力而為作氣功運動，如因運動或場地引至身體受傷，練功者須自行負責。練功者亦須小心保管隨身財物，本會不會負責財物遺失或損毁。

Disclaimer:

Anyone, whether well-being or patient, cannot rely solely on practising qigong exercises to improve his/her health. To attain optimal health, one must think positively, eat a balanced diet, get enough sleep, maintain a good living and working environment, do regular exercises, do periodic medical checks, and get the right medication.    

Although Guolin Qigong is considered a good complementary therapy against many illnesses, people practising this qigong must observe the above guidelines and practice regularly to attain optimal health effects. 

One must only practise qigong in accordance with his/her own physical ability and health condition at the time.  Members should also observe the weather and practising venue conditions. A member should be responsible for his/her own injury, if any, due to practising qigong or location of practice. Members practising qigong should also take due care of their personal belongings. The Association will not be responsible for any loss/damage of these personal belongings.

Last update: 09/12/2023